I have also tuned into what I like and don't like in smoothies. I really don't like celery, it creates a texture that I don't appreciate. I also don't like too much banana. When it starts to taste like banana and kale... Not so delicious to me.
One other note, I broke down and weighed myself yesterday and I have lost 6 lbs. but to be fair I font feel any lighter and my pants dont fit any different. I honestly don't care too much about the number on the scale. for real. I do care about the measurement around waist and hips!
Wow! That is not shabby at all 6 pounds in 9 days! Good girl! Feeling weak though is not good..are you taking any B12 and Vit D? Drinking enough water? How is the clearing house? Regular? Your smoothie looks good! LOVE you. Am proud of you. This is going to be done soon, does she say anything about how you might be feeling by this point in the cleanse? The author, I mean.
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